Join this saturday for a revitalizing community yoga session with Sandeep shrestha. Tog...
Read MoreYoga Props Workshop with Heather Elton on June 10th, 2023 Ever wonder what all those props are fo...
Read MoreSound is the force of creation, the vibration that brings forth life.' - B.K.S iyengar...
Read MoreDiscover inner peace and connect with like-minded individuals in our community yoga class and guided...
Read MoreDetails: Date: May 6th, 2023 Time: 8:15 am - 9:15 am Venue: Avata Yogshala Instructor: P...
Read More“Breath Awareness Meditation” is a form of “beginner’s level” meditati...
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