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Vibhagya Pranayama

Vibhagya Pranayama

Vibhagya pranayama is a breathing technique in yoga that has many benefits for the mind and body. By dividing the breath into parts and controlling the flow of air through the nostrils, Vibhagya pranayama can help to increase focus and concentration, calm the mind, and regulate the flow of prana or life force energy in the body.

Other Offer

Yoga Hike- Dhulikhel to Panauti
Yoga Hike- Dhulikhel to Panauti
Yoga Inversion Workshop- Privately Available
Yoga Inversion Workshop- Privately Available
Prenatal Yoga
Prenatal Yoga
Handstand  Workshop - Privately Available
Handstand Workshop - Privately Available
Aerial Flow Workshop- Privately Available
Aerial Flow Workshop- Privately Available
Heart Opening Yoga With Sandeep Shrestha
Heart Opening Yoga With Sandeep Shrestha
21 Days Yoga Challenge
21 Days Yoga Challenge
Yoga with Sandeep Shrestha
Yoga with Sandeep Shrestha
Sound healing - Free Session
Sound healing - Free Session
International yoga day 2023 at Avata
International yoga day 2023 at Avata
Sound Healing -Every Sunday
Sound Healing -Every Sunday
Series HIIT workout
Series HIIT workout
Community yoga class with Sandeep Shrestha
Community yoga class with Sandeep Shrestha
Sound healing
Sound healing
Yoga Hike - Privately available
Yoga Hike - Privately available
Sound Healing - Every Sunday
Sound Healing - Every Sunday
Sound Healing - Every Sunday
Sound Healing - Every Sunday
Community yoga and Guided Meditation
Community yoga and Guided Meditation
Sound Healing -Every Sunday
Sound Healing -Every Sunday
Guided Breath Awareness Meditation - Privately Available
Guided Breath Awareness Meditation - Privately Available
Sound Healing - May 7th
Sound Healing - May 7th
Yoga Nidra
Yoga Nidra
Sound Healing
Sound Healing
Aerial Yoga Workshop- Privately Available
Aerial Yoga Workshop- Privately Available
Open Sound Journey
Open Sound Journey
Sound Journey
Sound Journey
Guided Breath Awareness Meditation
Guided Breath Awareness Meditation
HIIT Workout
HIIT Workout
Aerial Yoga Workshop
Aerial Yoga Workshop
Yoga Hike
Yoga Hike
Live Music Performance
Live Music Performance
Community Yoga Session
Community Yoga Session
Sound Bath
Sound Bath
Aerial Yoga at Avata
Aerial Yoga at Avata

Contact

  • Baluwatar, Kathmandu, Nepal
  • info@avatawellness.com
  • +9771 4446358 / 4446359
  • +977 9802332347

Quick Links

  • Yoga Hike- Dhulikhel to Panauti
  • Yoga Inversion Workshop- Privately Available
  • Buy 1 Month Yoga & Get 1 Month Free
  • Prenatal Yoga
  • Handstand Workshop - Privately Available

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