Try our anti-gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April 1), from 10am to 12 noon at Avata’s Yogshala. Explore what you can do when your mind and body are in sync!
Aerial Yoga can be both fun and challenging. From practicing different yoga asanas to allowing your creativity take shape in the colorful silk hammocks, Aerial Yoga Workshop will help you navigate your flexibility, balance, strength and state of mindfulness.
Our instructor, Cassie will guide you on a one-on-one basis, and share the ample benefits of practicing Aerial Yoga! No doubt, she will also make the session creative and playful.
Cassie trained in Santana (Classical) Hatha yoga under the tutelage of Dr. Chintamani Gautam. She aims to inspire people to enhance wellness and commit to health and fitness as long term goals. She is passionate about spreading her love for yoga. She loves a challenge herself and encourages others to take up challenges head on, let go of stress and find a deeper sense of relaxation through the practice of yoga.
Date: Apr 1, 2023
Time: 10 am - 12 noon
Venue: Avata Yogshala
Instructor: Cassie Pradhan
Total Capacity: 20 people
Level: Beginners Friendly
Exchange: Rs 1800 (Members) , Rs 2000 (Non- Members)
To register click on the link Aerial Yoga Workshop Registration or DM us on Instagram.