The cleansing of mind, body, and soul extends beyond your mental and physical activity. At Nourish by Avata, we bring you delicacies from fresh and organic fruits and vegetables. We care for your wellbeing with our pure vegetarian menu; a vegetarian diet can give you health benefits, mainly reducing your heart disease risk, and diabetes.
A healthy diet is a doorway to a healthy body and mind. Nourish swears by this philosophy and therefore, has created a restaurant with healthy vegan and vegetarian options to implicate it. We offer a variety of dishes made up of plant-based ingredients such as vegetables, fruits, grains, and legumes.
We also cater to specific dietary needs such as vegan and gluten-free options.
Nourish has a capacity for 60 people considering its indoor and outdoor seating. Avata also has an outdoor garden space that can be used as an extension of the restaurant.
Weekly Specials
Crunchy deep-fried roll made up of potatoes, cheese, and sweet corn wi...
Read MoreSpaghetti tossed with shitake mushroom in pesto sauce.
Read MoreSauteed eggplant & bok choy on a bed of Brown rice served with miso sa...
Read MoreMini bun with potato patties, topped with mix mushroom, avocado paste...
Read MoreRich and nutty bowl with coca powder, peanut butter, banana & red appl...
Read MoreSautéed bok choy & roasted cauliflower with sprouts, beets, radish top...
Read MoreJuicy grilled slices of tofu served with kiwi, radish, cucumber &sprou...
Read MoreBokchoy, mushroom, tofu & chickpea salsa served with tossed quinoa Ac...
Read MoreGrilled Wholemeal bread stuffed with broccoli & corn, mixed in béchame...
Read MoreA medley of eggs, hash brown, mushroom, kidney beans & grilled tomatoe...
Read MoreNourish Yourself to Flourish
Avocado on toast
Toasted bread with Avocado paste topped with poached eggs and sprouts.
Rs. 680
Pancakes
Thick, fluffy pancake topped with seasonal fruits/berries & chocolate syrup.
Rs. 530
Breakfast Set*
A morning blend of scrambled eggs, toasted bread, a smoothie bowl, fruits, nuts, and side salad
Rs. 745
The Brunch Chow*
A medley of eggs, hash brown, mushroom, kidney beans & grilled tomatoes in a bowl...
Rs. 715
Shaksuka
Poached eggs with spinach, and bell pepper cooked in a hearty tomato sauce with sliced avocado on to...
Rs. 650
Broccoli Corn Bruschetta
Grilled Wholemeal bread stuffed with broccoli & corn, mixed in béchamel sauce & cheese
Rs. 715
Chickpea brunch bowl (v)
Bokchoy, mushroom, tofu & chickpea salsa served with tossed quinoa Accompanied By: Baguette 2 pcs
Rs. 765
Nourish Bowl *
Sauteed Green peas,grilled tofu , boiled quail eggs, maple beetroot & lettuce with Quinoa/couscous...
Rs. 765
Buddha Bowl (v)
Quinoa, corn salsa, scrambled tofu, balsamic roasted veggies, kidney beans in tomato sauce...
Rs. 800
Peanut Cocoa Bowl (V)
Rich and nutty bowl with coca powder, peanut butter, banana & red apple blended with coconut milk
Rs. 590
Apple Crisp Bowl
Fruity bowl with apple, banana, oats, maple syrup & cinnamon with yogurt.
Rs. 590
Strawberry kiwi Bowl
Sweet smoothie with strawberries, kiwi, banana & yogurt
Rs. 650
Lean green Bowl
Refreshing smoothie bowl made with spinach, banana, avocado, lettuce, pomegranate,yogurt & topped wi...
Rs. 715
Seasonal Bowl
Blend seasonal fruits with yogurt.
Rs. 560
Potato Wedges (V)
Crispy potato wedges with garlic and rosemary seasoning
Rs. 400
Potato Chilly (V) (S)
Crispy potato and vegetables cooked in hot chilly sauce
Rs. 435
Crispy Eggplant (V) (S)
Deep-fried battered eggplant tossed with vegetables in hot spicy chilly sauce
Rs. 530
Broccoli Corn Bruschetta*
Toasted slice of multi-grain bread topped with broccoli, sun-dried tomato, sweet corn and feta chees...
Rs. 590
Kodo Nachos*
Homemade millet (Kodo) chips served with melted cheese and fresh salsa
Rs. 850
Sauteed Corn (V)
Sweet whole corn tossed in olive oil
Rs. 525
Polenta with Tepnade*
Baked polenta bites topped with black olive tepnade
Rs. 620
Teriyaki Glazed Tofu (V)
Pan-seared tofu glazed with teriyaki sauce
Rs. 525
Falafel with Hummus (V) (...
Deep-fried spiced mashed chickpea balls served with smooth and creamy hummus
Rs. 540
Double Decker Cheese Mush...
Spinach and cheese stuffed mushroom, crumbed, deep fried and served with BBQ mayo sauce
Rs. 750
Potato Croquette
Crunchy deep-fried roll made up of potatoes, cheese, and sweet corn with BBQ mayo sauce.
Rs. 530
Tofu Stir fry with quinoa...
Quinoa with stir-fried broccoli, mushroom & tofu tossed in soya & chilli sauce.
Rs. 745
Eggplant parmesan
Baked layered slices of eggplant with tomato sauce and Bechamel sauce topped with cheese
Rs. 745
Potato Terrine
Baked layered slices of Potato served with garlic sauteed vegetables and veg puree
Rs. 590
Pan Seared Paneer
Pan grilled slice of cottage cheese served on bed of sauteed spinach with tomato olive sauce
Rs. 745
Crema Polenta
Steamed polenta topped with spinach and roasted tomato, served with mushroom cream sauce
Rs. 715
Miso Egg Plant With Brown...
Sauteed eggplant and bok choy on a bed of brown rice served with miso sauce
Rs. 670
Almond Chocolate Cake
Almond choclate cake topped with chocolate mousse and seasonal fruits( gluten free) Nutty and sli...
Rs. 590
Vegan Brownie (V)
Vegan brownie served with chocolate mousse. Garnished with malta fruit and pomegranate seeds.
Rs. 650
Black Currant
Classic black currant ice cream. Refreshing and delicious treat! Indulge in the tangy and sweet f...
Rs. 480
Brownie with Ice Cream
Chocolate brownie with a scoop of vanilla ice cream. "Two classics come together to make one heaven...
Rs. 530
Paan Ice Cream
Ice cream infused with betel leaf and candied fennel A timeless treat for every age. Sweet, fl...
Rs. 480
Chickpea brunch bowl (v)
Bokchoy, mushroom, tofu & chickpea salsa served with tossed quinoa Accompanied By: Baguette 2 pcs
Rs. 765
Nourish Bowl *
Sauteed Green peas,grilled tofu , boiled quail eggs, maple beetroot & lettuce with Quinoa/couscous...
Rs. 765
Buddha Bowl (v)
Quinoa, corn salsa, scrambled tofu, balsamic roasted veggies, kidney beans in tomato sauce...
Rs. 800
Banhmi Salad (V)
Juicy grilled slices of tofu served with kiwi, radish, cucumber &sprouts on bed of lettuce with bals...
Rs. 675
Roasted Cauli & Bokchoy *
Sautéed bok choy & roasted cauliflower with sprouts, beets, radish topped with boiled egg with thous...
Rs. 660
Power Green*
Fried eggs, apples, avocado, feta cheese, garnished with pomogranate & served with honey mustard dre...
Rs. 715
Caesar Salad
Full stalks of lettuce, croutons, cottage cheese drizzled with olive oil and served with veg. Caesar...
Rs. 745
Nettle Soup (v)
Full stalks of lettuce, egg, croutons, cottage cheese drizzeled with olive oil and served with veg....
Rs. 435
Creamy Broccoli
Creamy blended broccoli soup Accompanied By: Garlic Bread
Rs. 465
Mushroom Soup
Filling soup made with mushrooms Accompanied By: Garlic Bread
Rs. 465
Tomato Basil Soup (V)
Fresh puree of plump tomatoes & basil Accompanied By: Garlic Bread
Rs. 500
Saint Germain Soup
Cream soup of green peas Accompanied By: Garlic Bread
Rs. 465
Veg Broth (v)
Clear soup with mix vegetables.
Rs. 435
Hummus Veggie Wrap (v)
Fresh hummus in a tortilla with veggies & mint pesto
Rs. 685
Paneer Sorma
Paneer, gherkin, jalapeño, potatoes & red onion wrapped in a tortilla
Rs. 790
Broccoli Corn Grilled San...
Wholemeal bread with stuffing of broccoli & corn, mixed in béchamel sauce & amul cheese
Rs. 715
Mushroom Avocado Slider
Mini bun with potato patties, topped with mix mushroom, avocado paste & caramelized onion
Rs. 770
Veg. Pesto Sandwich
Toasted wholemeal bread with spread of coriander pesto sauce and white sauce topped with corn brocco...
Rs. 685
Mushroom Bokchoy Sandwich...
Toasted wholemeal bread with sweet chilli spread topped with sauteed mushroom, bok choy, and grated...
Rs. 675
Spaghetti Neapolitan (V)
Spaghetti served with rich tomato sauce
Rs. 650
Spaghetti Herb pesto (shi...
Spaghetti tossed with shitake mushroom in pesto sauce.
Rs. 745
Veg carbonara
Spaghetti with sauteed vegetables in cream sauce
Rs. 840
Peanut Cocoa Bowl (V)
Rich and nutty bowl with coca powder, peanut butter, banana & red apple blended with coconut milk
Rs. 590
Apple Crisp Bowl
Fruity bowl with apple, banana, oats, maple syrup & cinnamon with yogurt.
Rs. 590
Strawberry kiwi Bowl
Sweet smoothie with strawberries, kiwi, banana & yogurt
Rs. 650
Lean green Bowl
Refreshing smoothie bowl made with spinach, banana, avocado, lettuce, pomegranate,yogurt & topped wi...
Rs. 715
Seasonal Bowl
Blend seasonal fruits with yogurt.
Rs. 560
Vesper Syrah Fontana di p...
Vesper Syrah Fontana di papi by Glass
Rs. 800
Vesper Syrah Fontana di p...
Vesper Syrah Fontana di papi by bottle
Rs. 3700
Vesper Orvieto by bottle
Vesper Orvieto by bottle
Rs. 4000
Vesper Orvieto by glass
Vesper Orvieto by glass
Rs. 850
Bombay Sapphire 750 ML
Bombay Sapphire 30 ml
Rs. 14900
Vesper Vino Rosato by Bot...
Vesper Vino Rosato by Bottle
Rs. 3700
Gewurztraminer Reserve, A...
Gewurztraminer (Alsace, France - 2015)
Rs. 4900
Gavi Di Gavi DOCG, Villa...
Cortese (Piedmont, Italy - 2018)
Rs. 6825
Prosecco Treviso Gold DOC...
100% Glera (Veneto, Italy)
Rs. 4450
Chianti Toscana Vigna Di...
100% Sangiovese (Tuscany, Italy - 2019)
Rs. 6250
Nero D' Avola IGT, Feudo...
Nero D' Avola (Sicily, Italy, - 2016)
Rs. 5900
Chivas Regal 12 yrs 750...
Rs. 13650
Chivas Regal 12 yrs 80 ML
Rs. 650
Bombay Sapphire 80 ML
Bombay Sapphire 80 ML
Rs. 745
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Potato Wedges (V)
Crispy potato wedges with garlic and rosemary seasoning
Rs. 400
Potato Chilly (V) (S)
Crispy potato and vegetables cooked in hot chilly sauce
Rs. 435
Crispy Eggplant (V) (S)
Deep-fried battered eggplant tossed with vegetables in hot spicy chilly sauce
Rs. 530
Broccoli Corn Bruschetta*
Toasted slice of multi-grain bread topped with broccoli, sun-dried tomato, sweet corn and feta chees...
Rs. 590
Kodo Nachos*
Homemade millet (Kodo) chips served with melted cheese and fresh salsa
Rs. 850
Sauteed Corn (V)
Sweet whole corn tossed in olive oil
Rs. 525
Polenta with Tepnade*
Baked polenta bites topped with black olive tepnade
Rs. 620
Teriyaki Glazed Tofu (V)
Pan-seared tofu glazed with teriyaki sauce
Rs. 525
Falafel with Hummus (V) (...
Deep-fried spiced mashed chickpea balls served with smooth and creamy hummus
Rs. 540
Double Decker Cheese Mush...
Spinach and cheese stuffed mushroom, crumbed, deep fried and served with BBQ mayo sauce
Rs. 750
Potato Croquette
Crunchy deep-fried roll made up of potatoes, cheese, and sweet corn with BBQ mayo sauce.
Rs. 530
Tofu Stir fry with quinoa...
Quinoa with stir-fried broccoli, mushroom & tofu tossed in soya & chilli sauce.
Rs. 745
Eggplant parmesan
Baked layered slices of eggplant with tomato sauce and Bechamel sauce topped with cheese
Rs. 745
Potato Terrine
Baked layered slices of Potato served with garlic sauteed vegetables and veg puree
Rs. 590
Pan Seared Paneer
Pan grilled slice of cottage cheese served on bed of sauteed spinach with tomato olive sauce
Rs. 745
Crema Polenta
Steamed polenta topped with spinach and roasted tomato, served with mushroom cream sauce
Rs. 715
Miso Egg Plant With Brown...
Sauteed eggplant and bok choy on a bed of brown rice served with miso sauce
Rs. 670
Chickpea brunch bowl (v)
Bokchoy, mushroom, tofu & chickpea salsa served with tossed quinoa Accompanied By: Baguette 2 pcs
Rs. 765
Nourish Bowl *
Sauteed Green peas,grilled tofu , boiled quail eggs, maple beetroot & lettuce with Quinoa/couscous...
Rs. 765
Buddha Bowl (v)
Quinoa, corn salsa, scrambled tofu, balsamic roasted veggies, kidney beans in tomato sauce...
Rs. 800
Banhmi Salad (V)
Juicy grilled slices of tofu served with kiwi, radish, cucumber &sprouts on bed of lettuce with bals...
Rs. 675
Roasted Cauli & Bokchoy *
Sautéed bok choy & roasted cauliflower with sprouts, beets, radish topped with boiled egg with thous...
Rs. 660
Power Green*
Fried eggs, apples, avocado, feta cheese, garnished with pomogranate & served with honey mustard dre...
Rs. 715
Caesar Salad
Full stalks of lettuce, croutons, cottage cheese drizzled with olive oil and served with veg. Caesar...
Rs. 745
Hummus Veggie Wrap (v)
Fresh hummus in a tortilla with veggies & mint pesto
Rs. 685
Paneer Sorma
Paneer, gherkin, jalapeño, potatoes & red onion wrapped in a tortilla
Rs. 790
Broccoli Corn Grilled San...
Wholemeal bread with stuffing of broccoli & corn, mixed in béchamel sauce & amul cheese
Rs. 715
Mushroom Avocado Slider
Mini bun with potato patties, topped with mix mushroom, avocado paste & caramelized onion
Rs. 770
Veg. Pesto Sandwich
Toasted wholemeal bread with spread of coriander pesto sauce and white sauce topped with corn brocco...
Rs. 685
Mushroom Bokchoy Sandwich...
Toasted wholemeal bread with sweet chilli spread topped with sauteed mushroom, bok choy, and grated...
Rs. 675
Spaghetti Neapolitan (V)
Spaghetti served with rich tomato sauce
Rs. 650
Spaghetti Herb pesto (shi...
Spaghetti tossed with shitake mushroom in pesto sauce.
Rs. 745
Veg carbonara
Spaghetti with sauteed vegetables in cream sauce
Rs. 840
Peanut Cocoa Bowl (V)
Rich and nutty bowl with coca powder, peanut butter, banana & red apple blended with coconut milk
Rs. 590
Apple Crisp Bowl
Fruity bowl with apple, banana, oats, maple syrup & cinnamon with yogurt.
Rs. 590
Strawberry kiwi Bowl
Sweet smoothie with strawberries, kiwi, banana & yogurt
Rs. 650
Lean green Bowl
Refreshing smoothie bowl made with spinach, banana, avocado, lettuce, pomegranate,yogurt & topped wi...
Rs. 715
Seasonal Bowl
Blend seasonal fruits with yogurt.
Rs. 560