Palzom Pradhan

Hi, I enjoyed the first class today. Looking forward to restoring my flexibility this month.

Anand Murark

Hey Ami!! Done with lunch......Firstly the packaging was very impressive......And secondly the food Was Yummmmmmmm!!Loved it!!!😊😊😊....I hope if it is consistent Nourish would be one of its kind in Kathmandu.Cheers!!

Mariellen Ward

"A visit to Avata to recover from stress and jet lag at the beginning of my trip to Nepal was perfect, just what I needed. I was surprised to find such a serene sanctuary in Kathmandu, to be honest. The centre is built around a peaceful garden that beckons you to sit and take time to unwind and relax. Separate buildings house the Yogashala, Cafe and Spa / store. Avata has everything you need for a wellness break. I started with an uplifting Yoga class, and then had a very healthy and delicious breakfast in the cafe, followed by a relaxing massage. It was all good. I was impressed with everything, the service, the cleanliness, and the food in the cafe -- they have a lot of glute- free, vegan, and inspired healthy foods I don't often see in South Asia. Really well done!”